14 Best Pillows for Side Sleepers, According to AD Experts (2026)
Architectural Digest
by Audrey Lee, Julia Harrison, Nashia BakerFebruary 26, 2026
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The article highlights the importance of selecting the right pillow for side sleepers, as this sleeping position is the most popular among adults. While side sleeping offers benefits like reduced sleep apnea, it can also lead to neck, shoulder, and hip pain if not supported properly. Experts emphasize the need for a pillow that keeps the neck in neutral alignment, reducing strain on the spine and surrounding tissues.
The article tested and reviewed 15 pillows tailored for side sleepers, focusing on features like neck support, material comfort, and temperature regulation. The Purple Harmony Pillow was voted best overall for its firm support and ability to maintain head and neck alignment. Other notable picks include the Naturepedic Organic Side Sleeper Pillow, ideal for tall users with adjustable latex fill, and the Coop Sleep Goods Original Loft Pillow, favored for its soft yet supportive design.
In addition to material and support, the article underscores the importance of personal preference in pillow selection. Experts recommend trying pillows to
Verticals
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Originally published on Architectural Digest on 2/26/2026