A Danish Program Takes On the Stigma of Mental Illness

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by Simar Bajaj

March 3, 2026

AI-Generated Deep Dive Summary

Denmark’s health ministry has launched an innovative program called “One of Us” to combat the stigma surrounding mental illness. The initiative involves individuals with lived experience of mental health conditions sharing their personal stories in schools, hospitals, and police stations across the country. By fostering open conversations and breaking down misconceptions, the program aims to transform fear into understanding and reduce societal barriers faced by those living with mental health challenges. The program operates through trained facilitators who guide participants in telling their stories in a safe and structured manner. These storytelling sessions are designed to humanize mental illness, challenge stereotypes, and promote empathy among students, healthcare professionals, and law enforcement officers. By bringing real-life experiences into these settings, the initiative helps bridge gaps between people with mental health conditions and those who may interact with them professionally or socially. The impact of “One of Us” has been significant in Denmark, where mental health stigma remains a pressing issue. Studies have shown that participants in the program often report feeling less isolated after sharing their stories, while listeners frequently express increased understanding and reduced fear of mental illness. This approach not only fosters compassion but also encourages more inclusive attitudes toward individuals with mental health conditions. The program’s success highlights the importance of lived experience in shaping public perception. By involving people directly affected by mental health issues, “One of Us” shifts the narrative from one of fear and misunderstanding to one of empathy and connection. This approach aligns with Denmark’s broader commitment to addressing mental health as a societal priority, setting an example for other countries looking to tackle stigma. Ultimately, initiatives like “One of Us” matter because they address a global issue that affects millions. Mental health stigma can prevent individuals from seeking help, reinforce discrimination, and create barriers to employment, education, and social inclusion. By fostering understanding through storytelling, Denmark is taking a proactive step toward building a more inclusive society—one where people with mental health conditions are seen as valuable members of the community rather than objects of fear or pity.

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Originally published on NYT Homepage on 3/3/2026