Bob Carr on marriage, grief and finally learning how to do a load of laundry
Sydney Morning Herald
by Jacqueline MaleyFebruary 25, 2026
AI-Generated Deep Dive Summary
Bob Carr, former Australian foreign minister and premier, shares his deeply personal journey through grief in his memoir *Bring Back Yesterday*, written after the sudden death of his wife Helena in Vienna. The book reflects on his emotional struggle following her passing and his efforts to rebuild his life, including learning everyday tasks like doing laundry that Helena had always managed. Carr’s story is a testament to resilience and coping with loss, offering insight into how he found meaning and purpose after feeling “obliterated” by grief.
Carr and Helena, married for nearly 50 years, enjoyed a long and loving partnership where she handled most household responsibilities, such as laundry, internet banking, and cooking. After her death, Carr faced the daunting task of re-learning these skills, a challenge he compared to leading his party in opposition but ultimately deemed manageable with determination and humor. His memoir also explores his coping mechanisms, including walking long distances to process his emotions and writing as a therapeutic way to preserve memories and navigate his new reality.
The article highlights how Carr’s story resonates with readers interested in grief narratives and personal resilience. By sharing his vulnerability and the practical steps he took to move forward, Carr offers hope and relatability for those navigating similar losses. His memoir not only honors Helena but also serves as a reminder of life’s enduring strength and the importance of finding ways to cope with profound sadness.
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Originally published on Sydney Morning Herald on 2/25/2026