Can personality change after 60? An eight-week program suggests it can

Medical Xpress
February 17, 2026
Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality intervention aimed at handling stress and challenging social situations better. This is the conclusion of a psychological aging research study conducted by researchers from Germany and Switzerland led by Prof. Dr. Cornelia Wrzus (Heidelberg University) and Prof. Dr. Corina Aguilar-Raab (University of Mannheim). The study examined the effects of an intervention program in participants of varying ages. It concluded that social and emotional skills training benefits both younger and older adults.
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Originally published on Medical Xpress on 2/17/2026