Chandra Grahan 2026: Do's and don'ts for pregnant women during Lunar Eclipse
Times of India
by MAHIMA SHARMAMarch 2, 2026
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The first Lunar Eclipse of 2026, also known as Chandra Grahan, will occur on March 3, coinciding with the Hindu festival of Holi, making it a rare celestial event. This phenomenon happens when Earth blocks the Moon's light from reaching the Sun, creating a dramatic display in the sky. While modern science does not suggest direct harmful effects of eclipses on pregnancy, traditional Hindu beliefs emphasize that Chandra Grahan is highly sensitive, especially for expectant mothers. The alignment of Rahu and Ketu—malefic planets—is believed to influence emotions and health during this time, prompting specific guidelines for pregnant women.
Pregnant women are advised to stay indoors during the eclipse to protect themselves and their unborn babies. They should avoid eating or drinking during this period, especially consuming pre-prepared food, as it may be negatively impacted by the eclipse's energy. Physical activity should also be minimized, and women are encouraged to spend time in quiet reflection, possibly meditating or chanting protective mantras like "Om Namah Shivaye" or "Om Namo Bhagavate Vasudevaye." After the eclipse, taking a bath with Gangajal or adding rock salt to water is recommended for spiritual purification.
The guidelines reflect traditional beliefs about the Moon's influence on emotions and intuition, which are particularly significant during pregnancy. While these practices may not have scientific backing, they offer comfort and spiritual protection
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Originally published on Times of India on 3/2/2026