Designing calmer workplaces: How pine scent and wood visuals may aid recovery
Medical Xpress
February 26, 2026
AI-Generated Deep Dive Summary
Designing calmer workplaces: How pine scent and wood visuals may aid recovery
A recent study by the University of Helsinki and Natural Resources Institute Finland reveals that incorporating the scent of Scots pine and visual wooden surfaces into indoor spaces can significantly reduce stress, enhance mood, and promote recovery. The research highlights the surprising effectiveness of both real and virtual wooden elements in creating a calming environment. By mimicking natural wood textures and scents, workplaces can foster mental well-being and create a more restorative atmosphere for employees.
The study focused on three key factors: the scent of Scots pine, virtual wooden walls, and their combination. Results showed that these interventions not only reduced stress levels but also improved overall mood and recovery rates indoors. Interestingly, the effects of virtual wooden surfaces were found to be nearly as impactful as those of genuine wood elements. This suggests that even subtle design choices, such as incorporating wood-inspired visuals or pine-scented products, can make a meaningful difference in workplace environments.
For individuals interested in health and wellness, this research underscores the importance of integrating natural elements into indoor spaces. The findings demonstrate how simple adjustments—like adding wooden accents or introducing natural scents—can enhance both physical and mental well-being. By prioritizing these sensory experiences, workplaces can foster a more supportive environment that benefits employees’ productivity and overall quality of life.
This study also raises awareness about the potential of biophilic design principles in modern interiors. As people spend increasing amounts of time indoors, creating spaces that connect with nature through visual and olfactory cues becomes increasingly important. The discovery that virtual wood elements can mirror the effects of real wood highlights the versatility of design solutions for improving indoor environments.
In conclusion, the research offers valuable insights for anyone looking to create a healthier, more calming workplace. By leveraging the power of natural scents and textures, individuals can take proactive steps to reduce stress and boost well-being in their daily lives. This approach not only benefits employees but also has broader implications for creating sustainable and supportive indoor spaces.
Verticals
healthmedical
Originally published on Medical Xpress on 2/26/2026