Do jism, ek jaan? No thanks: How Gamophobia is changing the language of love

Times of India
by MANYA JAIN
February 14, 2026
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Do jism, ek jaan? No thanks: How Gamophobia is changing the language of love
Gamophobia, the fear of commitment or marriage, is gaining attention as a significant emotional challenge in modern relationships, particularly in India where marriage remains a culturally pivotal institution. Unlike fleeting anxieties about proposals or settling down, gamophobia is a deeply rooted psychological experience that affects how individuals navigate love and long-term commitments. It often manifests as anxiety or avoidance when relationships approach formal milestones like engagement or marriage, leading to breakups before things become too serious. This fear isn't just about avoiding marriage but also stems from concerns over dependency, past traumas, identity loss, and societal expectations. The rise of gamophobia reflects broader shifts in how people view relationships and commitment in the 21st century. With more choices and independence available to individuals, there's a growing tension between romantic ideals and practical fears about entanglement. Personal stories highlight this struggle: one man described feeling a sudden shift when discussing marriage plans, envisioning potential losses of freedom
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Originally published on Times of India on 2/14/2026
Do jism, ek jaan? No thanks: How Gamophobia is changing the language of love