Experts Say This Overlooked Hair Product is the Key To Smooth, Nourished, Healthy Strands
Women's Health
February 24, 2026
AI-Generated Deep Dive Summary
Experts are highlighting pre-shampoo treatments as a game-changer for achieving smooth, nourished, and healthy hair. These products, often referred to as "pre-poos," are applied before washing to protect and hydrate strands, especially benefiting those with curly or textured hair. By adding an extra step to your hair care routine, you can enjoy better moisture retention, reduced breakage, and a more vibrant appearance. While they might seem like an extra step, pre-shampoos can make a significant difference for those struggling with dryness or damage.
Pre-shampoo treatments work by forming a protective barrier on the hair shaft, preventing moisture loss during washing. They come in various forms—oils, serums, creams—and are applied to dry hair before hopping into the shower. The application time varies from just a few minutes to up to 30 minutes, depending on the product. Some treatments also offer cleansing benefits and can be used on the scalp, while others are better suited for the hair alone to avoid disrupting the scalp’s natural microbiome.
Experts emphasize that pre-shampoos aren’t one-size-fits-all. For individuals with dry or damaged hair, they can be particularly effective in restoring moisture and reducing breakage. However, those with oily hair
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Originally published on Women's Health on 2/24/2026