How to Reach a Superior Level of Curiosity
Psychology Today
by Alice Boyes Ph.D.February 22, 2026
AI-Generated Deep Dive Summary
Curiosity can be a powerful tool for personal growth and success, but not all forms of curiosity are created equal. The article "How to Reach a Superior Level of Curiosity" explores how two teachers, Georgia and Laura, approach AI differently—one focusing on practical applications and the other delving into broader, open-ended questions that challenge assumptions and uncover new possibilities. Laura's ability to explore unknown unknowns—questions she hadn’t even considered—sets her curiosity apart and highlights a higher level of inquiry. This type of curiosity involves stripping away assumptions through first principles thinking, exploring without rigid goals, tolerating the discomfort of uncertainty, and using emotional reactions as insights.
The article emphasizes that true curiosity goes beyond surface-level exploration. By engaging in broad, open-ended questions, individuals can uncover opportunities they hadn’t previously imagined. For example, Laura’s approach reveals how her teaching methods might inadvertently favor certain students while disadvantaging others. This kind of introspection not only fosters growth but also helps identify tools or strategies that could be underutilized in education. The key is to let utility emerge naturally from exploration rather than forcing it.
Exploring unknown unknowns requires embracing discomfort and uncertainty, as the value of what you discover may not be immediately clear. It’s important to tolerate waste and frustration during this process and to filter ideas for ethical and practical considerations afterward. Additionally, paying attention to emotional reactions—whether frustration, anxiety, or anger—can serve as a guide to understanding biases and assumptions that need addressing.
For readers interested in health, particularly mental health, elevating curiosity in this way can lead to significant benefits. It encourages personal growth by fostering self-awareness, reducing cognitive biases, and opening up new perspectives. This type of curiosity not only enhances problem-solving skills but also promotes resilience and adaptability, which are essential for maintaining mental well-being. By embracing exploration without predefined goals, individuals can unlock new opportunities for learning, creativity, and success in all areas of life.
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Originally published on Psychology Today on 2/22/2026