Insomnia and sleep apnea together dramatically raise heart disease risk
Science Daily
March 1, 2026
Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts.
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Originally published on Science Daily on 3/1/2026