Is the gym helping or harming your joints? Doctor says human joints are built to move, not withstand repeated overload
Times of India
by MAITREE BARALFebruary 18, 2026
Health News: Walk into any gym and you will see posters about pushing limits, building strength, staying consistent. What you don’t see as often are conversations .
Verticals
worldasia
Originally published on Times of India on 2/18/2026