James Clear: How to Build Good Habits & Break Bad Ones

Farnam Street

by Vicky

January 1, 2026

James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change. In this conversation, James explains how habits shape identity, why progress often stays invisible before it compounds, and how to design your environment so good behavior becomes the default. You … The post James Clear: How to Build Good Habits & Break Bad Ones appeared first on Farnam Street.

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Originally published on Farnam Street on 1/1/2026