Loss, Trauma, and the Book of Job
Psychology Today
by Samuel L. Pauker, M.D., and Miriam ArondFebruary 20, 2026
AI-Generated Deep Dive Summary
The Book of Job offers profound insights into how individuals cope with loss and trauma, much like the therapeutic process itself. The story follows Job, a righteous man who suffers devastating losses—his children, wealth, and health are taken from him. His friends advise him to repent, assuming his suffering is a punishment for wrongdoing. Yet, Job remains steadfast in his innocence and refuses to curse God, even as he questions divine justice. This narrative mirrors the struggles of patients in therapy, where individuals grapple with why they endure hardships when no clear explanation exists.
In the face of such suffering, Job’s anger and frustration are understandable. His challenge to God reflects the raw emotions many feel when confronting profound loss. The text ultimately highlights that it is not weakness but strength to question suffering and seek meaning in it. God’s response emphasizes that humans cannot fully comprehend divine design, urging patience and faith in a larger purpose beyond immediate pain.
This timeless story resonates with anyone navigating grief or trauma, offering hope that resilience can emerge from despair. The Book of Job teaches that while suffering may feel senseless, it can lead to personal growth and a renewed appreciation for life’s blessings. For those in therapy, this narrative underscores the importance of redefining one’s story and finding meaning after loss.
In a world where trauma is all too common, understanding
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Originally published on Psychology Today on 2/20/2026