Modern Culture Gave Us Everything—But We Still Feel Alone
Psychology Today
by Carl Nassar Ph.D., LPC. February 20, 2026
AI-Generated Deep Dive Summary
Modern culture has provided us with material abundance, yet many still feel a profound sense of isolation despite all that consumerism offers. This feeling stems from the erosion of genuine community connections that were once central to human existence. While modern society has embraced individualism and self-reliance, it has often overlooked the essential need for mutual support and belonging—a foundation that was once the bedrock of village life.
The article highlights how traditional communities, such as villages, fostered a sense of unity where people’s struggles were acknowledged and shared. This collective experience, rooted in human history, allowed individuals to feel held and supported during times of difficulty. The warmth and cohesion of these groups provided healing and growth, as seen in the work of Irvin Yalom, who understood that group therapy offered a space where individuals could find relief in knowing they were not alone.
However, modern culture has stripped away the soul of these connections, reducing them to transactional interactions. While companies may build teams, they often lack the intimate bonds found in villages or therapeutic groups. Without mutual commitment and shared purpose beyond efficiency, people are left feeling isolated, disconnected, and overly focused on individual achievement rather than collective well-being.
This shift has significant implications for mental health. Research shows that isolation increases stress, anxiety, and depression, while strong social connections enhance resilience and overall well-being. The article emphasizes the importance of rebuilding these lost connections to combat loneliness and foster a healthier society. By revisiting the values of mutual support and community, individuals can reclaim the sense of belonging that modern culture has often overshadowed with its emphasis on individualism and consumption.
In a world where consumer culture prioritizes personal gain over collective care, understanding the loss of these essential human bonds is critical for addressing growing mental health challenges. Reconnecting with the communal roots that once defined our existence may be the key to finding true fulfillment in an increasingly fragmented society.
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Originally published on Psychology Today on 2/20/2026