Over 43% of health care professionals suffered insomnia during and after COVID-19, study reveals

Medical Xpress

February 23, 2026

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A new study reveals that over 43% of healthcare professionals experienced clinically significant symptoms of insomnia during and after the COVID-19 pandemic. The research, led by Josefa A. Antón Ruiz from the University of Alicante (UA) and published in *Current Psychology*, analyzed data from 34 studies across 14 countries involving more than 32,930 healthcare workers. The findings highlight a concerning prevalence of sleep disturbances among those on the front lines of the pandemic, underscoring the mental and physical toll of the crisis. The study attributes the high rates of insomnia to the immense pressure faced by healthcare professionals during the pandemic. Factors such as increased workloads, fear of infection, uncertainty about treatment protocols, and emotional distress contributed to prolonged sleep disruptions. Insomnia in this context was not just a temporary issue but one that persisted long after the immediate threats of the pandemic had subsided. The implications of these findings are significant for both individual health and public health systems. Chronic insomnia can lead to burnout, reduced job performance, and compromised patient care. Addressing mental health concerns among healthcare workers is critical to ensuring they can continue to provide effective care. The study emphasizes the need for greater support systems, including access to mental health resources and policies that recognize the psychological impact of high-stress jobs. This research underscores the importance of prioritizing mental health in the healthcare workforce. By understanding the factors contributing to insomnia and other stress-related conditions, organizations can implement targeted interventions to mitigate these effects. The study calls for a multifaceted approach, including stress management programs, flexible work arrangements, and increased awareness of mental health resources. Ultimately

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Originally published on Medical Xpress on 2/23/2026