Rachel spent five years ‘quiet quitting’ her marriage. Her husband didn’t see it coming

Sydney Morning Herald

by Stephanie Wood

February 13, 2026

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Rachel spent five years ‘quiet quitting’ her marriage. Her husband didn’t see it coming

Rachel spent five years "quietly quitting" her marriage before finally leaving her husband in 2022, leaving him completely blindsided. This approach—where one partner disengages emotionally and physically over time without direct communication—is becoming increasingly common among women over 50, known as "silver splitters." In a recent gathering of a long-standing book club in Sydney, Rachel and other women shared their experiences of navigating relationships, divorce, and dating later in life. Their stories highlight the growing trend of women reevaluating their romantic lives, often prioritizing personal fulfillment and independence over years of emotional neglect. The article explores the phenomenon of "quiet quitting," where one partner disengages from the relationship without explicitly addressing it with their spouse. Rachel, 59, chose this path after nearly two decades of marriage to a husband who was emotionally unavailable and focused solely on his career. She raised their children, managed household responsibilities, and even expressed her sexuality openly post-divorce, contrasting sharply with her husband's lack of involvement. Her story reflects the broader trend of women in mid-life redefining their romantic relationships, often after years of silent endurance. The piece also delves into the cultural shift driving this phenomenon. As women reach middle age and gain financial independence, they are increasingly prioritizing their own happiness and autonomy. This movement is particularly evident among "silver splitters," with divorce rates for those over 50 rising steadily in recent years. The article highlights how societal expectations of marriage are evolving, with many women opting to leave unhappy relationships rather than conforming to outdated norms. Rachel's journey serves as a microcosm of this broader trend, emphasizing the importance of self-awareness and personal fulfillment in later life. Her story not only sheds light on the challenges faced by women navigating relationships and divorce but also underscores the growing recognition that love and partnership should bring joy, not obligation. As more women embrace their independence and redefine their lives, Rachel's experience offers a powerful reminder of the transformative potential of self-discovery

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Originally published on Sydney Morning Herald on 2/13/2026