Schrödinger’s Snack

The Atlantic
February 22, 2026
AI-Generated Deep Dive Summary
The article explores how protein bars have evolved to resemble candy bars in both taste and appearance, blurring the line between indulgence and nutrition. While some of these products offer healthier alternatives with lower sugar content and higher protein levels compared to traditional candies, others are merely high-sugar snacks masquerading as health food. For instance, a Mounds bar packs over 200 calories and 20 grams of added sugar, whereas the Build Puff coconut protein bar offers a more modest 140 calories, six grams of sugar, and significant protein content. This shift has created confusion among consumers, with some products like Gatorade
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Originally published on The Atlantic on 2/22/2026