The Alysa Liu Effect

The Atlantic
February 22, 2026
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Alysa Liu has emerged as a trailblazing figure in the world of figure skating, redefining what it means to be an Olympic gold medalist. At just 20 years old, she won America’s first women’s figure skating gold medal since 2002 at the Milan Cortino Games, capturing attention not only for her incredible performance but also for her bold personality and defiance of traditional norms in the sport. Cloaked in a shimmering dress and adorned with unique hair extensions that resemble tree rings, Liu shattered expectations by combining technical excellence with a carefree attitude. Her victory marked a shift away from the rigid, high-pressure environment often associated with figure skating, offering a new perspective on how athletes can approach their craft. Liu’s journey to success was not without challenges. After retiring at 16 due to burnout and the emotional toll of intense training, she took a break from skating to pursue other interests, including skiing, hiking, and psychology. During her time away, she enrolled at UCLA, where she studied psychology and explored “side quests” to keep herself curious. When she returned to figure skating in late 2024, she did so with a new mindset: not as a medal-seeking athlete but as an artist who wanted to enjoy the sport on her own terms. Her performance at the Milan Cortino Games showcased this transformation, with her flawless execution of seven triple jumps and her joyful demeanor on the ice. Liu’s success has sparked broader conversations about the culture of figure skating and its often toxic training systems. Unlike many of her peers, she exuded warmth and confidence, embracing her individuality rather than conforming to societal expectations. Her refusal to let criticism or pressure weigh her down has inspired both admiration and change within the sport. As noted by NBC commentator Tara Lipinski, Liu’s ability to “play” on the ice without
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Originally published on The Atlantic on 2/22/2026
The Alysa Liu Effect