The world's most famous couples therapist spends her entire work day with other people
Business Insider
February 14, 2026
AI-Generated Deep Dive Summary
Esther Perel, a renowned couples therapist, bestselling author, and podcast host, has redefined the boundaries of traditional therapy by bringing her insights to the public through innovative platforms like her popular podcast *Where Should We Begin?*. Known for her work with interracial, intercultural, and inter-religious couples, Perel has spent decades exploring complex relationships and human emotions. Her journey from a solo practice in New York City to global speaking engagements reflects her commitment to making therapy more accessible and impactful. By blending personal and professional life, she demonstrates how integrating passion and purpose can lead to meaningful work that resonates with audiences worldwide.
Perel’s day is a masterclass in balancing creativity and productivity. She begins with group yoga sessions, often with friends, which not only keeps her grounded but also fosters social connections. Her mornings include checking international texts from clients and loved ones across time zones, setting the tone for a day filled with therapy sessions, podcast recording, and meetings. Despite her busy schedule, she prioritizes work-life integration by taking therapy walks with clients and ending her days with cultural experiences like theater or art. This approach highlights her belief in the importance of movement and connection in therapeutic settings, as well as her ability to maintain a rich personal life alongside her professional commitments.
For business readers, Perel’s story offers valuable insights into managing multiple roles and maintaining creativity in leadership. Her ability to pivot from traditional therapy to global speaking tours and innovative projects like card games and online courses exemplifies adaptability and innovation. By mixing pleasure with purpose, she shows how leaders can sustain long-term success without losing touch with their core values or passions. Perel’s approach to work-life balance, combined with her dedication to understanding human connections, makes her a compelling example for anyone seeking to merge personal fulfillment with professional excellence.
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Originally published on Business Insider on 2/14/2026