This Night-Shift Outdoors Filmmaker Uses This Mask to Sleep During the Day
Men's Health
February 19, 2026
AI-Generated Deep Dive Summary
Chris Benchetler, known for his skiing skills and filmmaking projects, shares insights into how he balances productivity and rest while traveling. During a recent film project shot at night, Benchetler prioritized sleep during daylight hours but struggled with daytime sleeping until he discovered a comfortable mask that helped him nap effectively. He also highlighted the importance of noise-canceling tools like earplugs for uninterrupted rest in noisy environments.
For creative expression, Benchetler carries a watercolor sketchpad and kit to keep his ideas flowing while on the go. This practice distracts him from mindless phone use and keeps him mentally sharp. When it comes to travel essentials, he relies on a weather-resistant backpack for versatility and convenience, ensuring he can carry everything from snacks to pillows.
Benchetler’s commitment to health extends to his oral hygiene routine; he uses an electric toothbrush even in challenging conditions like snow camping. These habits, combined with his use of sleep aids and mindful travel gear, demonstrate how small adjustments can significantly impact productivity and well-being. Readers interested in optimizing their own travel routines will find inspiration in Benchetler’s practical tips for balancing creativity, health, and efficiency.
Verticals
healthfitness
Originally published on Men's Health on 2/19/2026