What Are the Best Kinds of Shoes Treadmill Running? We Logged Serious Miles to Find the 7 Winners.
Men's Health
February 23, 2026
AI-Generated Deep Dive Summary
Treadmill running requires specialized footwear to ensure comfort, support, and performance. The article highlights seven top-rated treadmill shoes that cater to different needs, from cushioning to grip and durability. The Nike Pegasus 41 stands out for its waffle-inspired outsole, providing excellent traction and flexibility on the treadmill belt. It also offers moderate bounce with ReactX foam and dual Air Zoom units, making it a versatile choice for various workouts. For cross-training enthusiasts, the Under Armour Project Rock BSR 5 is ideal due to its sturdy rubber outsole and UA TriBase technology, offering support during strength moves while maintaining flexibility for running.
The Adidas Adizero EVO SL is another standout option with its sleek design and Lightstrike Pro midsole, delivering energy return without feeling bulky. At just 7.9 ounces, it’s lightweight yet supportive, making it a great choice for speed work and long runs alike. Each of these shoes addresses specific runner needs, whether it’s durability, cushioning, or breathability. Choosing the right treadmill shoe can significantly enhance your workout experience by reducing discomfort, preventing injuries, and improving performance.
For readers focused on health and fitness, investing in quality footwear tailored to treadmill use ensures a safer and more effective workout. Whether prioritizing cushioning for long runs or grip for varied exercises, these shoes offer solutions to optimize your fitness goals.
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Originally published on Men's Health on 2/23/2026