Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All
Yoga Journal
by Renee SchettlerFebruary 11, 2026
As well as experience some serious release in your upper back and shoulders.
The post Yin Yoga to Help Release Your Upper Back and Open Your Heart—Despite It All appeared first on Yoga Journal.
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Originally published on Yoga Journal on 2/11/2026